Poke-BODY · Metallic Lift
If Metang has any Metal Energy attached to it, the Retreat Cost for Metang is 0.

HP 80 · Metal
Pokémon — Stage 1
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If Metang has any Metal Energy attached to it, the Retreat Cost for Metang is 0.
Cost: Metal, Colorless, Colorless
Does 40 damage plus 10 more damage for each Energy attached to the Defending Pokémon.