Goad 'n' Grab
Cost: Colorless, Colorless
Switch out your opponent's Active Pokémon to the Bench. (Your opponent chooses the new Active Pokémon.) If you do, this attack does 160 damage to the new Active Pokémon.

HP 170 · Darkness
Pokémon — Stage 2
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Cost: Colorless, Colorless
Switch out your opponent's Active Pokémon to the Bench. (Your opponent chooses the new Active Pokémon.) If you do, this attack does 160 damage to the new Active Pokémon.
Cost: Darkness, Colorless, Colorless
Discard 2 Energy from this Pokémon.
A format is a way to play the Pokémon card game with its own deck-building rules. Legal means this card can be played there when your deck also meets those rules.
Banned means the card cannot be played in that format. Legality changes when Standard rotates or when the ban list is updated.